You are not alone
While Project Intervention does not provide crisis counseling or direct services, the resources below can connect you with trained counselors, emergency assistance, mental health information, and local services for you or those you care about.
Get help now
If you are in immediate danger, call 911.
Call or text 988 to reach the 988 Suicide & Crisis Lifeline. You can also use the online chat at 988lifeline.org.
988 provides free, confidential, 24/7 support for people experiencing:
- Suicidal thoughts or self-harm concerns
- Emotional distress
- Mental health or substance use crises
- Trauma, anxiety, depression, or loneliness
- Concern about a loved one
You do not have to be at immediate risk or know exactly what to say to contact 988. Counselors can listen, help you think through what is happening, and connect you with additional support.
Find long term support and care
The National Alliance on Mental Illness
The National Alliance on Mental Illness HelpLine provides mental health information, resources, and support for people living with mental health conditions, family members, caregivers, and friends.
- Call: 1-800-950-6264
- Text: Text “NAMI” to 62640
- Availability: Monday–Friday, 10 a.m.–10 p.m. Eastern Time
The NAMI HelpLine is not a crisis line. If you or someone you know is experiencing a crisis, call or text 988.
National Treatment Locator
Use the national treatment locator to search for mental health and substance use treatment programs near you. You may also call SAMHSA’s National Helpline at 1-800-662-4357 for free, confidential information, treatment referrals, and support, available 24 hours a day, 365 days a year.

